I’ve been to the grocery store 4 times this week. What. The. Actual….F***. I have been completely MIA from you Om Mamas so I am here today to tell you why…grocery stores, and swim lessons, and 3 toddlers, and doula life and event planning life…and […]
My sweet little lady was having some tummy troubles today. I whipped her up this healing ginger miso soup. Miso is alkalizing (not to mention all the veggies )and does wonders for digestion, ginger soothes an upset belly.
My sweet little Bodhi has been teething for a few months and is now finally into food…took him a bit. I’m excited about these biscuits because they are vegan, wheat free and don’t rely heavily on oats.
Let’s face it motherhood like everything else takes practice and the biggest part of the practice is staying present when life and your littles are pulling you in all different directions.
I know, I know it doesn’t sound exciting or sexy but making a menu plan is a game changer. I’ve talked about it before but I thought maybe I could make this vision of menu planning a bit clearer.
There are so many different conversations these days about the best methods of pain relief and relaxation during birth.
The secret to eating healthy…is being prepared. Menu planning and bulk cooking has made my life with 4 little kids and all that comes with it, much easier.
Since the minute we met in Florida at a vegan pot luck, we knew we were meant to be family for life. Since then, we have grown a few more tiny humans each and Chelsea has moved back to New Jersey, but our daily conversations of pregnancy, parenting, health, wellness, survival, nurturing and love have brought us here. Our love of healing foods, re-discovering the spirit of motherhood and raising healthy, happy children is what Om Mamas is all about. 
