Last night, feeling uninspired by our dinner plan and having a strong hankering for a creamy coconut curry, I decided it was time to get into the kitchen and play around.
The postpartum phase is so intense and the last thing anyone needs is milk production issues. When you sit down and think about it, the things that affect breast milk production are:
My sweet little lady was having some tummy troubles today. I whipped her up this healing ginger miso soup. Miso is alkalizing (not to mention all the veggies )and does wonders for digestion, ginger soothes an upset belly.
My sweet little Bodhi has been teething for a few months and is now finally into food…took him a bit. I’m excited about these biscuits because they are vegan, wheat free and don’t rely heavily on oats.
The secret to eating healthy…is being prepared. Menu planning and bulk cooking has made my life with 4 little kids and all that comes with it, much easier.