Author: <span>Korrin Rogers</span>

Tofu and Sweet Potatoes simmered in Coconut Curry sauce

Tofu and Sweet Potatoes simmered in Coconut Curry sauce

Last night, feeling uninspired by our dinner plan and having a strong hankering for a creamy coconut curry, I decided it was time to get into the kitchen and play around.

Say Yes!

Say Yes!

How many times have you automatically said no without even thinking about it first? Whether your child has a request, a friend, or your partner, you quickly give a resounding NO.

A return to love

A return to love

My fourth baby will be turning 1 in a blink of an eye. I’m not sure how it all went so fast. I’ve been in a love bubble since having him. When I look at him, when I kiss him and hold him I get […]

Alkalizing Ginger Miso

Alkalizing Ginger Miso

My sweet little lady was having some tummy troubles today. I whipped her up this healing ginger miso soup. Miso is alkalizing (not to mention all the veggies )and does wonders for digestion, ginger soothes an upset belly.

Sweet potato and apple teething biscuits

Sweet potato and apple teething biscuits

My sweet little Bodhi has been teething for a few months and is now finally into food…took him a bit. I’m excited about these biscuits because they are vegan, wheat free and don’t rely heavily on oats.

Mind full or Mindful?

Mind full or Mindful?

Let’s face it motherhood like everything else takes practice and the biggest part of the practice is staying present when life and your littles are pulling you in all different directions. 

Menu planning and bulk cooking and rhythm! Oh my!

Menu planning and bulk cooking and rhythm! Oh my!

I know, I know it doesn’t sound exciting or sexy but making a menu plan is a game changer. I’ve talked about it before but I thought maybe I could make this vision of menu planning a bit clearer.

I don’t have time to eat healthy…

I don’t have time to eat healthy…

The secret to eating healthy…is being prepared. Menu planning and bulk cooking has made my life with 4 little kids and all that comes with it, much easier.