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I Am Totally Not Pulling This Off Right Now….

I Am Totally Not Pulling This Off Right Now….

I’ve been to the grocery store 4 times this week.  What. The. Actual….F***.  I have been completely MIA from you Om Mamas so I am here today to tell you why…grocery stores, and swim lessons, and 3 toddlers, and doula life and event planning life…and […]

Alkalizing Ginger Miso

Alkalizing Ginger Miso

My sweet little lady was having some tummy troubles today. I whipped her up this healing ginger miso soup. Miso is alkalizing (not to mention all the veggies )and does wonders for digestion, ginger soothes an upset belly.

Sweet potato and apple teething biscuits

Sweet potato and apple teething biscuits

My sweet little Bodhi has been teething for a few months and is now finally into food…took him a bit. I’m excited about these biscuits because they are vegan, wheat free and don’t rely heavily on oats.

Mind full or Mindful?

Mind full or Mindful?

Let’s face it motherhood like everything else takes practice and the biggest part of the practice is staying present when life and your littles are pulling you in all different directions. 

Menu planning and bulk cooking and rhythm! Oh my!

Menu planning and bulk cooking and rhythm! Oh my!

I know, I know it doesn’t sound exciting or sexy but making a menu plan is a game changer. I’ve talked about it before but I thought maybe I could make this vision of menu planning a bit clearer.

Relaxation Techniques – Staying Present During Birth

Relaxation Techniques – Staying Present During Birth

There are so many different conversations these days about the best methods of pain relief and relaxation during birth.

I don’t have time to eat healthy…

I don’t have time to eat healthy…

The secret to eating healthy…is being prepared. Menu planning and bulk cooking has made my life with 4 little kids and all that comes with it, much easier.