Om Mamas

Tofu and Sweet Potatoes simmered in Coconut Curry sauce

Last night, feeling uninspired by our dinner plan and having a strong hankering for a creamy coconut curry, I decided it was time to get into the kitchen and play around.

Om Mamas Milk Makers Tea Recipe

The postpartum phase is so intense and the last thing anyone needs is milk production issues. When you sit down and think about it, the things that affect breast milk production are:

A return to love

My fourth baby will be turning 1 in a blink of an eye. I’m not sure how it all went so fast. I’ve been in a love bubble since having him. When I look at him, when I kiss him and hold him I get […]

Dive in With Us...

So, I’m not sure what the soup kick I’m on is all about but here goes another 🙂 I looked over on my counter the other day and noticed some roma tomatoes needing to be used. I’m not big on just eating raw tomato and […]

Why Encapsulate Your Placenta?

42 Weeks…Now What?!

I had my first baby, Arjun, at home with a nurse midwife. It had gotten really stressful at the end because I went past 42 weeks. Talk of possible induction started after 40 weeks.

Less is More

Do you ever take a look around your house and feel like you’re going to scream? There are toys everywhere and the children are not playing with them but throwing them, jumping from thing to thing. Well, I have. I have also found the remedy […]

Tofu and Sweet Potatoes simmered in Coconut Curry sauce

Last night, feeling uninspired by our dinner plan and having a strong hankering for a creamy coconut curry, I decided it was time to get into the kitchen and play around.

Navitas Organics Daily Boosts – Review

I tend to rely a lot on smoothies and shakes to ensure my family is getting their vitamins and minerals every day. We cook great meals, but sometimes the kids are just….well, kids.

Om Mamas Milk Makers Tea Recipe

The postpartum phase is so intense and the last thing anyone needs is milk production issues. When you sit down and think about it, the things that affect breast milk production are:

Say Yes!

How many times have you automatically said no without even thinking about it first? Whether your child has a request, a friend, or your partner, you quickly give a resounding NO.

Your Ideal Birth

With each of my new doula clients, I send out this question sheet.

A return to love

Find Your Tribe, Keep Them Close

Momm-ing ain’t easy… That is for sure. Of all the things that I have had to deal with since becoming a mom, there are two questions that I constantly have to ask myself during the hard times: 1. Who is there for me? 2. Who […]